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Family Portrait Sepia

What are Family Constellations

Family Constellations is a therapeutic approach that explores the hidden dynamics and patterns within families and relationships. It is based on the idea that our families have a deep and profound influence on our lives, and that unresolved traumas, conflicts, and emotions can be passed down through generations.

In a Family Constellation session, a physical representation of the client's family or relationship system is created using people or objects to represent family members or significant others. The client then interacts with the representation and observes the dynamics and patterns within the system. Through this process, the client can gain insights into unconscious patterns, heal past traumas, and find resolution and closure in relationships.

Family Constellations can be used to address a wide range of issues, including relationship difficulties, family conflicts, trauma, addictions, and emotional or behavioral problems. It is a holistic approach that views individuals as part of a larger system and seeks to promote healing and growth within that system.

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